Kursus Ai Chi med Sarah Wratten
Dato/klokkeslæt
Date(s) - 25/11/2023 - 26/11/2023
Hele dagen
Lokation
Ans Idræts- og Kulturcenter
Kategori
Sarah Wratten, Chartered Physiotherapist, Aquatic Therapy Clinical Specialist and ATACP Accredited Tutor i Aquatic Therapy fra England underviser på et 2 dags kursus i Ai Chi.
Læs mere om Sarah her: http://sarahwratten.com/about-sarah
OM KURSET
Ai Chi er en rolig øvelses- og afspændingsteknik, hvor udøveren står med varmt vand til brystbenet. Ai Chi er ideel til at opnå forbedret bevægelighed, koordination, kropsholding, balance og for at reducere stress. Der er fokus på holdning, diafragmatisk vejrtrækning og afspænding.
Sarah uses Ai Chi in group and 1:1 sessions for the rehabilitation of patients with a variety of conditions. It has been particularly beneficial for Low Back Pain, persistent pain, and rheumatological conditions as well as with heling to manage stress and anxiety.
AIM
To equip a therapist with the knowledge and practical skills to effectively use Ai Chi foreither patient treatment (if a healthcare professional) or for general wellbeing and leisure, ideally in a warm water pool.
LEARNING OUTCOMES
On completion of the workshop the participant should be able to:
1. Understand and be able to discuss the relevant benefits and use of Ai Chi
2. Understand the physiology of immersion that benefits the use of Ai Chi
3. Relate evidence-based research for support of the use of Ai Chi for patient
treatment
4. Understand the physical and mental focuses and adaptations for different user
populations.
5. Demonstrate the 19 postures of Ai Chi both within the water and on poolside
6. Understand the skills required and demonstrate the ability to lead a group session of Ai Chi
MÅLGRUPPE
Fysioterapeuter og andre sundhedsprofessionelle.
Du skal være medlem af HASAM for at deltage (medlemskab koster 300,kr).
PRAKTISKE OPLYSNINGER
Tid: lørdag, den 25. november 2023: kl. 09:45 – 18:00
søndag, den 26. november 2023: kl. 09:00 – 15:30
Sted: Ans Idræts- og Kulturcenter, Ans Søpark 30, 8643 Ans By
Pris: 3.600 kr. inkl. forplejning
Tilmelding senest den 23. oktober 2023
Tilmelding her (åbner i en ny fane)
Yderligere oplysninger fås hos Bodil Føns Knudsen
Mail: Bodilf@halliwick.dk eller på mobil: 3055 9629